Is there an alcohol allergy?

Of Laura Pomer | Nov 08, 2020 5:36pm Drinking too much alcohol can come back with various ailments and discomfort. But there are even said to be people who suffer from a real allergy to alcohol. It is said that even small amounts of beverages containing alcohol trigger severe allergic reactions in them. FITBOOK has […]

How useful is cheat day?

Of Laura Pomer | April 3, 2021 at 5:55 p.m More and more people are declaring Saturday or Sunday Cheat Day. He is the exception in the week, which is characterized by strict dietary rules. Cheat Day is all about carbohydrates and sugary foods, without a guilty conscience. Sounds like gluttony? In many cases it […]