How many calories does a Oaxaca cheese quesadilla with ham have?
There are 149 calories in a 1 serving of Flour Oaxaca Cheese Quesadilla.
How much is 100 grams of Quesadilla?
Popular Types of Quesadillas
Cheese Quesadilla without Meat Fat(g) Cals 1 quesadilla 28.78 490 100 g 20.27 345 Meat and Cheese Quesadilla
How many calories are in a Chicken Cheese Quesadilla?
563 calories
There are 563 calories in 1 Chicken and Cheese Quesadilla.
How many calories does a corn quesadilla with cheese and ham have?
403 calories
There are 403 calories in a 1 serving of Quesadillas con Jamon.
What are the properties of quesadillas?
The corn in the tortilla itself is very low in cholesterol and saturated fat, in addition to containing vitamin C, magnesium and phosphorous. With the arrival of wheat to America during the conquest, quesadillas also found an alternative recipe based on flour tortillas.
How many calories should a teenager consume?
Adequate Calories Most teenage girls need about 2,200 calories a day, while most teenage boys need 2,500 to 3,000 calories a day.
How many calories does a glass of Coca Cola have?
Calorie count – soft drinks and energy drinks
BEVERAGE SERVING SIZE CALORIES Cherry Coca-Cola 12 oz (355 ml) 150 Coca-Cola Classic 12 oz (355 ml) 140 Coca-Cola Zero 12 oz (355 ml) 0 Diet Coca-Cola 12 oz (355 ml) 0
How many calories are in a cheese mushroom quesadilla?
Nutritional information: 321kcal = 1,343kj /per serving.
What are the calories in Oaxaca cheese?
If you compare it with other dairy products, the calories of Oaxaca cheese are higher than the average for dairy products because it contains 356 calories per 100 grams, while other foods such as whole milk (42 calories) or none.
What is Oaxaca cheese?
In this article we will give you all the nutritional information of Oaxaca cheese, enjoy it so that you know each of the details of this food.
What is the Mexican quesadilla?
• The quesadilla is closely related to the sopes, the tlacoyos, the huaraches, the memelas, the tlayudas and the gorditas, that is, with all the popular fritangas. • However, each one represents a different kind of dish, as it will have different fillings and flavors according to the region of Mexico where it is prepared.
What is the filling of a quesadilla?
As for the filling, there are different types, some prefer tinga, pork rinds, huitlacoche, picadillo, among others. So if each quesadilla has approximately 100 grams of filling, this would be its caloric intake, according to nutrition expert Fernanda Alvarado: