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But Natalie Portman was disciplined and went through the Thor training. Not just to get in top physical shape, but also to get through the grueling superhero filming. \u00abIt helped me embody the character and it changed the way I move. You walk differently. You feel different. It’s amazing that I’m feeling strong for the first time in my life,\u00bb the 40-year-old told Vanity Fair.<\/p>\n<\/div>\n<\/div>\n
Also interesting: Toned abs at 71! How does Jane Seymour keep fit? <\/em><\/p>\nNatalie Portman usually relies on these workouts<\/h2>\n
Away from Thor, the actress is less concerned with building muscle and more with fitness. Because of this, their workout routine usually looks a little different. In the past, for example, she did ballet training. In doing so, she prepared for the film Black Swan, which earned her an Oscar for Best Actress. Otherwise, Natalie Portman relies on running. In a 2019 Women’s Health UK interview, she revealed that she runs for an hour three times a week. She also does Gyrotonics, a holistic movement and training concept that combines elements from yoga, tai chi, dance, swimming and gymnastics. In general, yoga is one of Natalie Portman’s favorite workouts: \u201cI used to do mostly Ashtanga. But now I like to try everything. I do whatever yoga class is available at the time I can.\u201d<\/p>\n
Also interesting: FITBOOK editor tried the hardest yoga style<\/em><\/p>\nThe actress is vegan<\/h2>\n\n
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Not only sport plays an important role in Natalie Portman’s life. The topic of nutrition is also very important to the mother of two. Ever since she was a child, she has avoided meat. She has been vegan for almost 15 years now. In order to show how varied and easy vegan dishes can be prepared, the actress has repeatedly shared her cooking skills with her fans on Instagram over the past few years.<\/p>\n<\/div>\n<\/div><\/div>\n\n","protected":false},"excerpt":{"rendered":"
By Melanie Hoffman | Apr 19, 2022 2:08 p.m Many Marvel fans have been waiting for this: Natalie Portman plays Thor. In an interview, the actress revealed how she prepared for the physically challenging superhero role \u2014 and built muscle. What was already laid out in the comics now also happens in the fourth part […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[287],"tags":[],"_links":{"self":[{"href":"https:\/\/culturalmaya.com\/wp-json\/wp\/v2\/posts\/22985"}],"collection":[{"href":"https:\/\/culturalmaya.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/culturalmaya.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/culturalmaya.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/culturalmaya.com\/wp-json\/wp\/v2\/comments?post=22985"}],"version-history":[{"count":0,"href":"https:\/\/culturalmaya.com\/wp-json\/wp\/v2\/posts\/22985\/revisions"}],"wp:attachment":[{"href":"https:\/\/culturalmaya.com\/wp-json\/wp\/v2\/media?parent=22985"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/culturalmaya.com\/wp-json\/wp\/v2\/categories?post=22985"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/culturalmaya.com\/wp-json\/wp\/v2\/tags?post=22985"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}