Categoría: Fitness

By Melanie Hoffman | Nov 24, 2021 3:27 p.m While parents are often happy when their children are in bed at night, the offspring haggle over every minute they can stay up later. In a new study, researchers have now shown how important it is for children to get enough sleep. Accordingly, a deficiency can […]

Of Brand Story | Apr 11, 2022 at 8:48 am Professional athletes constantly have to do without treats? Are you kidding me? Are you serious when you say that! Ski racer Giovanni Franzoni even feasts every day – and without a guilty conscience. Because: The 21-year-old is a big fan of the traditional Italian cheese […]

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Of FITBOOK | Feb 11, 2022 at 7:51 p.m Apple recommends a safety distance of 15 centimeters to implants for the iPhones 12 and 13. Charité cardiologists believe that this is exaggerated. What does that mean for cell phones in German breast pockets? Magnetic fields of a certain strength can interfere with implants such as […]

By Melanie Hoffman | Feb 26, 2022 at 8:24 am Corona disease survived – and now back to the usual sports routine? This is apparently not that easy even for those who have recovered and who have no obvious long-Covid symptoms. That’s what a study with runners found. After a break from running, it’s generally […]

Of FITBOOK | Jan 13, 2018 4:56 p.m Horseradish is not only very spicy, but also quite healthy. Hardly anyone knows that the root contains twice as much vitamin C as lemons. Horseradish is a classic ingredient for fish dishes. The sharpness is characteristic of the root. But the fiery flavor enhancer has even more […]

Of FITBOOK | March 9, 2021 at 5:31 p.m In the meantime, you no longer necessarily have to go to a test center to be tested for the corona virus. Self-tests have been commercially available for a few days. Likewise, every citizen should be able to be tested once a week free of charge (e.g. […]

Of FITBOOK | Aug 10, 2021 at 9:03 p.m It is a new disease with many faces: Long Covid can indicate more than 30 symptoms ranging from shortness of breath to dizziness to massive memory problems. Many sufferers suffer from crippling fatigue. The 40-year-old IT specialist from Hamburg was never afraid of Covid-19. «If it […]

Of Laura Pomer | Jan 20, 2021 5:39 am A nutritious diet is important for a functioning immune system. In addition, vitamins C and E in particular should also be able to help prevent serious illnesses – including Parkinson’s. In the winter months when colds are suspected – and especially in times of the corona […]

By Anna Christina Kessler | Aug 26, 2019 at 2:50 p.m A year ago, entertainer Riccardo Simonetti (26) got muscles. But he didn’t want to be another fitness influencer who makes the workout look easy and gives the impression that you can eat a huge breakfast buffet afterwards. His fans love him for his authenticity. […]