By Melanie Hoffman | July 01, 2022 at 1:25 p.m Stranger Things season 4 finale is finally available to stream on Netflix this Friday. Of course, Gaten Matarazzo is also there as Dustin Henderson. In character and in real life he has Dressocranial Dysplasia. FITBOOK explains what is behind the rare hereditary disease. Devoted Stranger […]
Categoría: Fitness
Does your health insurance cover the costs for the gym?
By Jasper Maas | Sep 4, 2021 5:42 p.m Under certain circumstances and taking into account various criteria, it is possible that the health insurance company will pay your gym fee or even cover it completely. FITBOOK spoke to some health insurance companies to find out who is participating and how – and under what […]
The best body fat scales and who they are for
Of FITBOOK | Jun 09, 2022 11:03 am The simple bathroom scale has long since had its day in most bathrooms: just determine your own body weight? Scales can do so much more these days! FITBOOK has the best body fat scales in comparison. Among the test winners there are surprising winners and cheap alternatives […]
Own blood group obviously reveals the susceptibility to certain diseases
By Martin Lewicki | Mar 13, 2022 at 7:23 am There are people who suspect that blood types have an influence on personality or the tolerance of food. But while these assumptions have hardly been researched, a large study now proves another important connection: Blood type can reveal susceptibility to disease. FITBOOK explains which people […]
David Harbor starved himself for ‘Stranger Things 4’: ‘Never again!
By Martin Lewicki | Jul 08, 2022 at 11:17 am David Harbor’s role as Sheriff Jim Hopper is considered one of the most popular in the hit Netflix series Stranger Things. Now he reveals why he starved himself for season four and why he never wants to do it again. «Stranger Things» is one of […]
What exactly is an ab workout?
https:///fitness/was-ist-eigentlich-ein-ab-workout
The difference between aerobic and anaerobic training
Of Caroline Berscheid | Sep 24, 2021 at 5:23 p.m The terms aerobic and anaerobic training are often used in connection with endurance training. But what exactly is behind it, what is the difference and what does a lactate measurement have to do with it? FITBOOK asked two experts. What do the terms aerobic and […]
Is it a health concern to eat frozen fruit?
By Friederike Ostermeyer | July 5, 2021 at 3:01 p.m Frozen berries or grapes promise cooling plus extra vitamins on hot summer days. But frozen fruit eaten straight from the package can also be potentially harmful – to tooth enamel and health. FITBOOK asked what to look out for. As an ingredient for an ice-cold […]
Vitamin D – all information about function, requirements and nutritional supplements
By Martin Lewicki | Jun 14, 2021 at 8:21 am Vitamin D is said to have almost miraculous healing powers: it is not only supposed to protect against colds, flu and osteoporosis, but also against cancer. One thing is certain: many people develop a vitamin D deficiency, especially in winter. FITBOOK clears up the myths […]
Why you should drink bread drink every day!
Of Caroline Berscheid | Mar 03, 2020 09:43 am Bread drink may not necessarily be among the top 10 superfood trends of 2020 (which speaks more for it…). And one or the other will have never even heard of it. Completely wrong, says nutrition expert Sven-David Müller. In the FITBOOK interview, he explains what bread […]