Of FITBOOK | Aug 02, 2021 at 2:33 p.m The fragrance farnesol gives perfumes a floral note and occurs naturally in many plants. Recent research from Johns Hopkins University in mice provides evidence that the scent, reminiscent of lily of the valley, may hold a key to treating, curing and preventing Parkinson’s disease. The neurodegenerative […]
Categoría: Fitness
That’s how dangerous West Nile fever is
By Martin Lewicki | Nov 05, 2018 12:51 p.m This year West Nile fever also reached Germany and aroused many fears. Because the virus responsible is insidiously transmitted to humans by mosquitoes. But how dangerous is it? And can you protect yourself from it? FITBOOK asked an expert about this. According to the Robert Koch […]
The influence of western diet on colorectal cancer risk
By Martin Lewicki | Sep 16, 2022 at 11:36 am Colorectal cancer is one of the most common types of cancer in Germany. As a study now shows, the western diet of all things increases the risk of developing it. According to the German Cancer Aid and data from the Robert Koch Institute, around 58,000 […]
On average, overweight people are ill for 10 years of their lives
Of FITBOOK | Mar 18, 2022 at 11:13 am Overweight and especially obesity in middle age has extremely negative health consequences, according to a new long-term study. Not only do those affected die earlier, they are also ill for twice as many years of their lives compared to people of normal weight. Researchers at Northwestern […]
frightening! Certain food packaging can lead to weight gain
Of FITBOOK | Jan 28, 2022 at 9:35 p.m According to a Norwegian study, plastic packaging – including that for food – contains chemicals that can promote weight gain. The problem: Everyone comes into contact with them several times a day. The shower gel bottle in the morning, the yoghurt pot for breakfast, reaching for […]
HIIT is not only good for your body, but also for your memory
Of FITBOOK | October 06, 2021 at 5:48 p.m The fact that movement is good for human memory is not in itself breaking news. But fitness friends beware: According to science, HIIT workouts in particular should be able to improve memory performance. All the more so when they are combined with brain jogging exercises. Boost […]
Do you get a stamp in the bonus booklet despite a failed dental check-up?
Of FITBOOK | Jul 10, 2020 5:26 am Unnecessary visits to the dentist were discouraged during the Corona crisis. As a result, some people have gaps in their bonus booklet. However, this should not result in any disadvantages. There should be an exception for minors in particular. Many people have given up preventive check-ups at […]
What the first laboratory data and experts say about vaccination protection against Omikron
Of FITBOOK | December 09, 2021 at 12:27 p.m Since the discovery of Omikron in South Africa, experts fear that the variant could escape the protective effect of the vaccination. The first laboratory data are now available. However, this does not mean that all questions have been answered. What about my vaccination protection against Omikron? […]
Gym Anxiety – what is behind the fear of the gym
By Martin Lewicki | May 15, 2022 at 8:11 am Anxiety disorders are among the most common mental illnesses. And so there are many people who also develop a fear of the gym. Especially after more than two years of the corona pandemic, many people find it difficult to go back to the gym. FITBOOK […]
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