Her pounds were something of her trademark. Australian actress Rebel Wilson has now reached her ideal weight. This is around 27 kilograms less than what she weighed a few months ago – and is apparently the result of a «year of health».
Rebel Wilson (40) is known for humorous roles. Your best known is certainly that of «Fat Amy» in the multi-part US cinema strip «Pitch Perfect». The actress seemed to carry her pounds with pride and a lot of self-mockery. In the meantime, however, the title «Fette Amy» no longer suits her – Rebel Wilson has lost a lot of weight.
Rebel Wilson has lost almost 30 kilograms
Apparently she didn’t find it as funny as she staged her overweight to entertain her viewers. The year 2020 should bring a change. She recently gave more details on the TV show by fellow actress Drew Barrymore via video link.
The reason for doing something for her body and her mental well-being was her 40th birthday last March. A good opportunity to announce a «Year of Health». Before that, Wilson says, she «never put the focus on my health.»
This was based, among other things, on the realization that it is not normal to reach for donuts and other sweets in stressful situations. Rebel Wilson used food to comfort herself over feelings of pressure, she reports.
«No more frustration eating»
«Why didn’t I appreciate myself and have better self-esteem?» she asks herself today. She is all the happier now that she is reaping the fruits of her conscious change in diet. She feels incomparably better in her body. If you look at recent photos and videos on Rebel Wilson’s Instagram account, it’s easy to understand.
Less carbs, more self-love
Her drastic weight loss is not the result of a starvation diet, but the result of a relatively simple change in diet: Instead of excess carbohydrates, she is now increasingly focusing on proteins, says Wilson. Now she weighs 75 kilograms – her personal ideal weight. She did not start a sports offensive, but deliberately moved more often. «I love my curves,» says Wilson, «I will never get too skinny.»
She no longer has any reason for frustration (eating). By that she means – in addition to her body – also various professional changes. In addition to acting, she now also produces films herself. «It feels like everything is coming together,» says the 40-year-old. looks good on her